![]() ![]() The test scores can be entered into the FitnessGram software for analysis. Of shuttles reached before the athlete was unable to keep up with (see details of PACER test levels and speeds). The participants continue until they are unable to keep pace with the beeps. The time between recorded beeps decrease each minute (level) requiring an increase in pace. The initial speed is 8.5km/hr, which increases by 0.5km/hr each level (approximately every minute). The test involves continuous runningīetween the two lines in time to recorded beeps. The 15 m test distance is used for 2nd and 3rd grade students or when there are space limitations. Procedure: There are two variations of this test, with the lines placed either 15 or 20 meters apart. Prepare forms and record basic information such as age, height, body weight, gender and test conditions (indoors/outdoors, weather, running surface). Perform screening of health risks and obtain informed consent. ![]() Pre-test: Explain the test procedures to the subject. Equipment required: Flat non-slip surface, markingĬones, up to 20m measuring tape, PACER test cd, cd player, ![]()
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